Discover practical coping strategies and evidence-based techniques to nurture emotional well-being in children and adolescents. Our articles provide invaluable guidance on stress management, anxiety reduction, and resilience building, empowering parents and educators to support healthy emotional development.
Did you know that 67% of children struggle to speak up for themselves in challenging situations?That’s right—whether it’s dealing with playground conflicts, classroom participation, or standing up to peer pressure, many kids find it difficult…
Childhood is meant to be a time of joy, exploration, and learning, but for many children, anxiety can cast a shadow over these experiences, making everyday situations feel overwhelming. As a parent, it’s tough to…
Welcome to Lulabico’s guide on belly breathing for mindful kids! We’re here to help you support your child’s happiness and health through the practice of mindfulness. Belly breathing is a fantastic tool for building resilience…
Anger is natural in children, but managing it can be tough as they develop. Recognizing and addressing anger issues is crucial. At Lulabico, we specialize in managing children’s anger. Our guide offers practical strategies for…
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