Screen Time and Kids’ Mental Health: A Guide to Finding Balance
Did you know the average child spends over 7 hours a day in front of a screen? While screens have become a significant part of our lives, the effects of…
Quick and Easy: Assertive Behaviour Examples for Kids in 3 Steps
Did you know that 67% of children struggle to speak up for themselves in challenging situations?That’s right—whether it’s dealing with playground conflicts, classroom participation, or standing up to peer pressure,…
7 Creative Christmas Crafts for Kids to Promote Relaxation
Simple and creative Christmas crafts for kids can be the perfect way to slow down, bond as a family, and help kids feel calm and grounded. Ready to bring a…
Signs of Anxiety in Children: Checklist
Childhood anxiety is a challenge many parents face today, impacting children’s development and quality of life. A checklist of anxiety signs in children—such as struggles with emotional regulation, social interactions,…
How the 3-3-3 Rule Can Calm Your Anxious Kid in Minutes
Childhood is meant to be a time of joy, exploration, and learning, but for many children, anxiety can cast a shadow over these experiences, making everyday situations feel overwhelming. As…
Grow Strong: Self-Compassion’s Impact on Kids Confidence
At Lulabico, we understand the challenges and joys of raising children, which is why we’re excited to share this comprehensive guide to fostering self-compassion and confidence in kids. In this…