7 Creative Christmas Crafts for Kids to Promote Relaxation
Simple and creative Christmas crafts for kids can be the perfect way to slow down, bond as a family, and help kids feel calm and grounded. Ready to bring a…
Signs of Anxiety in Children: Checklist
Childhood anxiety is a challenge many parents face today, impacting children’s development and quality of life. A checklist of anxiety signs in children—such as struggles with emotional regulation, social interactions,…
How the 3-3-3 Rule Can Calm Your Anxious Kid in Minutes
Childhood is meant to be a time of joy, exploration, and learning, but for many children, anxiety can cast a shadow over these experiences, making everyday situations feel overwhelming. As…
Grow Strong: Self-Compassion’s Impact on Kids Confidence
At Lulabico, we understand the challenges and joys of raising children, which is why we’re excited to share this comprehensive guide to fostering self-compassion and confidence in kids. In this…
6 Printable Mindfulness Activities for Kids: Lulabico’s Top Picks
As parents, safeguarding our children’s mental health is paramount in today’s fast-paced world. Scientific research consistently underscores the profound impact of early stress management techniques on children’s emotional resilience and…
Breathe Better: Belly Breathing for Kids (+Red Balloon Technique)
Welcome to Lulabico’s guide on belly breathing for mindful kids! We’re here to help you support your child’s happiness and health through the practice of mindfulness. Belly breathing is a…